Spanish Style Chicken and Rice |
This recipe has 11 ingredients. It takes 35 minutes of total time, 20 minutes of which is active and makes 4 servings. I only made a few changes to the original recipe. First I used a Dutch oven to make the dish. They are great for making one pot meals and a valuable kitchen investment. I chose to leave off the chopped parsley as a topping and I cut the chicken into 1-inch pieces instead of the 3-inch pieces suggested by the recipe. Finally, my family loves chopped olives so I used 3/4 of a cup of sliced olives for topping.
I really like that this recipe only has 7 grams of fat and 42 grams of protein per serving. It was popular with my whole family, even though it has a slight spicy kick from the diced chilies. Since it only uses one pot it takes very little clean-up, which is always nice for a quick week night meal.
For the recipe go to Spanish Style Chicken and Rice Recipe.
I love my Dutch oven! It is fantastic. It's too bad my Cuban has a strange dislike of olives. I love them and don't understand why he doesn't!
ReplyDeleteI love mine too, such a great kitchen tool! I'm lucky that my whole family absolutely loves any type of olive :)
DeleteHI! I'm your newest follower from the blog hop! Come visit me if you get a chance! Hope you're having a great weekend!
ReplyDeleteBest,
Jen @ Yummy Healthy Easy
I love all your photos, very pretty!
DeleteI do the same thing every spring and often in the fall too. This looks really good; anything with olives gets a thumbs-up around here. :)
ReplyDeleteWe are big olives fans also :)
DeleteThis simple looks divine! I just finished up grilled chicken and capers and tis would have been perfect for what I craved today on MY mother's day.
ReplyDeletePam
Thanks :) It is so simple too, I love that it only takes one pot!
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ReplyDeleteLove,
Shainee
apieceofshe.blogspot.com
I agree that it is so much better than throwing things away!
DeleteI use Freecycle a lot - that way I post what I am donating and it goes to someone that wants it. That's how I got rid of all my baby stuff back in the day. People always can use that stuff and it's way better than throwing it away.
ReplyDeleteI think I may be the only one I know that hasn't tried Freecycle :) I need to check it out!
DeleteI've marked things free at the curb too and you're right. People typically DO pick it up! Love that! Your meal looks deeeeelish!
ReplyDeleteI love that it gets picked up too, much easier than taking it somewhere :)
Delete7 grams of fat and 42 grams of protein per serving - this is perfect for my training now. Looks yummy!
ReplyDeleteI like that it is high in protein also! Thanks for the nice comment :)
DeleteFollowed you back, thanks for stopping by :)
ReplyDeleteI just put my son's tricycle that he outgrew and a kid slide (that he also outgrew) out by the road during cleaning. I knew someone would take them, and they did. I was glad it was two different people...that made it even better. :)
ReplyDeleteThe recipe looks great, one pot cooking rocks!!
I love one pot meals too, especially in the summer when I hate doing dishes :)
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